"I finally broke down and got a running coach, the best move I have made in my running life. Jeff initially got to know me and my goals and tailored a plan to give me the best opportunity to succeed.His knowledge of running and his ability to allow me to experience his knowledge thru strategic training plans has given me the confidence I need to meet my goals!" - PN

 

"Before signing on with Jeff, I ran lots of miles with no real plan or purpose during my train.  Jeff took the time to get to know me, what races I have on my calendar,  and what my goals are.  He has developed a plan to help me reach my goals.  He is easy to work with and very responsive.  I highly working with Jeff to reach your ultrarunning goals." - JK

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"Jeff has been coaching me since late 2023 and actually sent me my first running plan several years before that. He took the time upfront to understand my running goals, physical limitations and overall running experience. He has been great at explaining each training block as we approach it and flexible with schedule as life happens. Overall Jeff is an amazing coach! He has helped me grow as a runner and achieve things I didn't think I was a capable of achieving." - DM

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"When I started working with Jeff about a year and a half ago, I was still very new to running and especially to ultrarunning. I wanted coaching that would fit around my life, help me stay healthy, adapt when needed, and give me confidence that I was preparing properly. What I value most is how personal and flexible the coaching feels. The training is built around my goals and circumstances, and it is never rigid. When I had recurring knee problems, we adapted the training load. When I travel, Jeff finds workouts that work with the time and equipment available. I also feel completely comfortable questioning the plan, because he will either explain the reasoning or adjust it based on my feedback. The accountability has been more valuable than I expected as well. Knowing that Jeff is following the process gives me an extra push to get out the door or complete a difficult session. Since working with him, I have completed my first 50k ultra and am now preparing for my second 100k race this year. More importantly, I have learned to understand my body and my training much better and feel confident that I can handle the challenges of ultrarunning. I would especially recommend Jeff to runners who are new to ultras or who doubt whether they are capable of completing one. He is knowledgeable, warm, approachable, and genuinely enjoyable to work with." - LH

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"Jeff understands the requirements of training for an ultra that go beyond TrainingPeaks metrics.  It has been helpful to work with him to discuss family and work balance and other stresses that affect training.  He has provided good advice on a balanced approach to training and will modify my schedule as needed. Jeff is always prepared for scheduled calls and maintains availability.  He takes an active interest in the training and racing of his athletes and is able to share successes and difficulties he has experienced. I would encourage others to contact Jeff if they are interested in learning more about his coaching program and philosophy.  I think his knowledge, experience and ability to explain the "why" behind the process is important and something almost any runner can benefit from." - TC

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